| Distance | Elite |
| Bib | 20 |
| Nationality | RSA |
| Club | |
| Official Start | 15:06:58 |
| Personal Start | 15:06:58 |
| . | Speed | Time | Semifinal 1 Elite Women | Semifinal 1 Elite Women | |
| Swim | 1:22 /100m | 10:14 | 21 | 21 | |
| 1st Transition | 1:08 | 19 | 19 | ||
| Bike | 40.51 km/h | 29:38 | 17 | 17 | |
| 2nd Transition | 0:43 | 27 | 27 | ||
| Run | 3:53 /km | 19:20 | 26 | 26 | |
| Finish Time | 1:01:01 | 27 | 27 |
| Timepoint | Time | Split Time | Distance | Speed | Semifinal 1 Elite Women | Semifinal 1 Elite Women |
| Swim | 10:14 | 10:14 | 0.750 km | 1:22 /100m | 21 | 21 |
| 1st Transition | 11:22 | 1:08 | 21 | 21 | ||
| Bike lap 1 | 25:59 | 14:37 | 10.000 km | 41.07 km/h | 11 | 11 |
| Bike Lap 2 | 40:59 | 15:01 | 10.000 km | 39.96 km/h | 16 | 16 |
| 2nd Transition | 41:42 | 0:43 | 25 | 25 | ||
| Run lap 1 | 47:57 | 6:15 | 1.666 km | 3:45 /km | 26 | 26 |
| Run lap 2 | 54:35 | 6:39 | 1.666 km | 4:00 /km | 26 | 26 |
| Finish (Run lap 3) | 1:01:01 | 6:26 | 1.666 km | 3:52 /km | 27 | 27 |